** Free 20 minute consultation **
About
Meet the Coach
Trish Burch - SSW, HCA-RHC
A single parent of two, Trish has undergone her own complicated path to health, wellness and balance. As her 40th birthday approached, finally in a place where she was comfortable in her own skin and proud of her journey, she made the choice to enhance her education in a way that would enable her to fulfill her lifelong passion of helping others
Since this moment, she has become trained in SafeTalk, ASSIST, Mental Health First Aid, holds her level two Reiki Practitioner certificate, and graduated with honours from the Social Service Worker program through Humber. This then inspired her to take her learning and skill development further as she went on to complete her post graduate certificates in both Mental Health Intervention and Wellness Coaching from Seneca and Humber Colleges respectively.
Wellness Coaching and Support
Wellness is more than the number on the scale, physical health, or acceptance of life. Wellness is a combination of all dimensions shown in the wheel to the right, and the balance between these dimensions. Wellness is feeling joy, gratitude, and overall life satisfaction on a daily basis.
Trish is a Registered Health Coach with the Health Coach Alliance of Canada, and has the training, tools and ability to help you navigate where the imbalances may be, and the knowledge to help you create a plan to Find Your Sparkle
Counselling and Support Services
As a registered member with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and an honours graduate from the SSW program as well as the Mental Health Intervention post graduate program, Trish is also able to offer counselling, therapy and support.
Sometimes we just need somebody to help us untangle the web inside our heads, listen to our story and guide us in our healing process. Trish has the education, resources, and life experience to assist and support you on this path.